小小更新

假期放了那么久，而我就抛弃了我的部落那么久。LOL
在这整个假期我都在工作，还是老样子我在我家附近的一间补习中心当老师。比起当年，现在的孩子真的可怜，学的东西比我以前学的也难太多了吧！
六年级的学生还有不到一个月就考UPSR了，可是我这三个学生连基本的马来文，英文都不会，真令人担忧。我相信他们在学校老师的眼中都是坏学生，懒惰，笨，无可救药的学生，所以每次上英文，马来文他们都处于自我放弃的状态。而我也非常的无可奈何，因为自己本身在小学时的语文科也是差强人意，所以我是真的很希望能帮助他们，哪怕只有一丁点。
今天上课我无意提到磁铁的南极，然后他们就噼里啪啦向我投诉没有做过磁铁的实验，也从来没进过学校的实验室。我就好奇地问为什么？他们说因为他们是最差的班，做实验也不会，所以老师都没有给他们做。而精英班的学生就能每次在实验室做实验。他说他只能每次经过，很像进去可是都不能进。我当下听了很不是滋味。想当年的我，也是差班的学生，但是老师都对我们蛮不错，也不会放弃我们。怎么自己的母校现在变成这样？为什么差班的学生就不能受到公平的对待呢？

××××××

话说回来，上个星期终于完成10km的跑步了。
不过我对我自己这次的赛事非常不满意啊～T_T 什么原因我也不想去提了，只能说有了这次经验后，我下次不会再重犯。
Picha time...

 这次我约了二姐，二姐夫，三姐，妈妈一起参与。没错，连我妈都可以完成10KM了！

当然也少不了我的男喷油=3

 还有男喷油的妹妹，长得蛮像的。

还有几个星期就开学了，迈入第三年，还有一年我就毕业了。加油呗！

 

Charity Fun Run@MidValley

Haro! I'm back to KT again for continue my sem 4 and back to my independence life!*so sad* It's another challenge for me, but I won't give up and will try my best to enjoy my Uni life. I felt so depressed last week when I was just back to here, I so miss my mum cooked and everything and everyone in my hometown. :(

Fortunately, my depression only last for few days, it had gone after I back from my fun run event on last Sunday. =D
Guess I had told in my previous post about I joined Midvalley Charity Fun Run. It was my first time joined this kind of running event and the happiest thing is I had done this with my boyfie. Boyfie never practice before the fun run, but he could even run faster than me! I'm so proud of him. =D Before run, I told my boyfie don't wait me if I too slow, we can meet at the finish line. But, he said he wanna run with me and wait me as well, he wanna cross the finish line together with me. *so touching* 

We reached there around 6.30am. All the people were waiting there and busy meet up with their friends. Before the run, we were also having a short warm up session hosted by coach from Fitness Celebrity. After finish warm up, we start to run at 7am sharp.

This is how I look like when I was just finished run and got my finisher medal. *sweating face* So happy we had done 5km in 26 minutes. And we got a goodie bag and some food and drinks after finished.

Wonder why I was holding the balloons? haha....we need to hold a balloon when we were running second laps. Interesting right? lol~

Thanks to the boyfie always so support me and giving me so much encouragement. Love you :)

   

Running =)

It's a sin to keep blogging about food. Drooling in front of screen is a bad feeling right? Cuz I'm the one too who keep drooling when read other blogger's food post! wtf... I gonna eat this too! This sentence always come out in my mind. Sibeh kiasu~ =D I'm the typical asians who love to take pictures for the food 1st. Always "Let's the camera eat first!" =D

I have to write something meaningful besides of food, to let my blog looks lively and of cuz healthier!!
Every girl will care her appearance and body figure when reach certain age, including me. Compare to teenagers nowadays, I am very late to care my body figure and appearance. I always amazed to the girls who younger than me, can keep their body figure in perfect and very professional in make up skill. Feel so failed being a girl~ and so regret why I don't keep fit when I was young!! No idea where is my confidence came from, I think I'm not easy to get fat that time. So I always eat many food I like *Please punch me*

So, don't learn from me! =( You gonna regret. If can let me go back to the past, I will exercise at least 3 times per week, and eat vegetables as well. So that I can wear those pretty and nice shirt and dress!!
I'm not sure the exactly date I started running at my Uni track, but I know is when I was sem 2. What is the reason I started running? Probably is becuz the boyfie said I need to do some workout. =( I know right, I have a fat thigh and fat arm, it's make me not dare to wear sleeveless shirt and hot short pant. I believe this is a problem every girl who is chubby will face it.

So, I started running.

At the beginning, I only can run 2 or 3 laps. About 800 m to 1200 m. I chose to get some rest instead of continue running. My strength of will is too weak made me unable to persist. So, I maintained run about 3 laps every time in these 2,3 months. So regret now... I was staying hostel that time, I could just walked to my Uni track, is so convenient! And most important is, it's safer compare to run at outside! But I wasted the convenient which offered by my Uni. Since I'm not stay at hostel anymore, I have to run on road, around the
house area. I know it's dangerous but no choice, my friends only drive to Uni track once per week. It's not enough for me. So I always bring my pepper spray when I running on road.

I did not improve my practice. After I read running forum on cari.my. I was amazed there are a lot of peoples love running and they even can run 10 km above in each time practices. I'm very envious they could join all the marathon and fun run held in Malaysia. And I also realized there are many events held in every year. I know I don't have any good habit, so I told myself, why not take running as a habit. You don't need to buy any expensive equipment, just a pair of sport shoe will do. You don't need to date with friend, you can run at what time you want, wear a pair of sport shoe and you can chic out alone. So, I started to improve my running endurance to run farther and faster.

It's so motivated when I had downloaded the running GPS track to record the distance and speed. I had tried few apps, and Nike+ running is the better for me. Many of cari forum runners are recommend too. I got to know how far and how long I have ran by using this apps and I got the motivation to continue run to know what is my greatest strength. =D I can tell it is so satisfied and you will feel awesome once you got the improvement. Even just a little bit. But I would happy whole day.
Besides of thinking to keep fit, I come to understand the joy of running. It's really enjoyable when you are sweating after you have done. Not cheating, you sure will love it when you start to run.

Now I practice myself to run at least 3.5 km in half an hour. Running not just good for your health, it's also can train your perseverance. I am a person who very easy to give up, so I have to find a way to get rid of it. Listening music while running is my only way to persevere.

This is my best record, so embarrassed. hahaha~ 4.68 miles mean is about 7.5 km in an hour. And yup, that is my first time ran an hour. lol~ It's so ashamed cuz I started running for so long and now only can run an hour! *bang door* It's okay, it's never too late right?! Anyhow, the important is I GOT IMPROVEMENT! *comfort myself*

So back to my hometown having my sem break, my mum wouldn't allow me to run alone on road. So, this was my first time running indoor.

People say it's much more difficult running on road compare to indoor. Bcuz you have to face the wind resistance, uneven and hard road. So before I run, I was so arrogant. I think it's sup sup water for me to run indoor cuz I used to run outdoor. But I'm totally wrong!! I feel like wanna stop when reach 20 minutes!! Ohmigawd~running on treadmill, I can't feel the fresh air, I can't use my apps to record how far I have ran, and I din't use earphone to listen music since there's music playing around and it's so boring I only can stare at the time changes every second. wtf...why the time passes so damn slow!! =(
But I would take this as a challenge, I believe I can running on treadmill to break my record.

This coming February I have joined a fun run event at Midvalley. Can't wait for it. It's a charity run, and I force my boyfie to come with me too. Although is only 5 km, but never mind lah, I will join 10 km in next event. =D
Okay, that's all for me!!