Monday, April 14, 2014

Do you dare to accept this challenge?

Halo~ I've been doing squats since few days ago. It's an effective way to tone up thigh and butt muscle.
I'm starting with 30 reps on first day, and everyday add up 5 to 10 reps. Today I had done 60 reps, guess I will follow the schedule from the picture, and hope I won't give up half way lah!!

Come do together with me and challenge yourself. =D

Gonna update once I have done 250squats!!Gambare!!
 

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